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What
Causes Wrinkles?
| Aging
Process |
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As a person
ages, skin cells divide more slowly, and the inner
skin, or dermis, starts to thin. Fat cells beneath
the dermis begin to atrophy, and the underlying
network of elastin and collagen fibers, which provides
scaffolding for the surface layers, loosens and
unravels. Skin loses its elasticity; when pressed,
it no longer springs back to its initial position
but instead sags and forms furrows. The skin's ability
to retain moisture diminishes; the sweat- and oil-secreting
glands atrophy, depriving the skin of their |
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protective
water-lipid emulsions. As a consequence, the skin
becomes dry and scaly. In addition, the ability
of the skin to repair itself diminishes with age,
so wounds are slower to heal. Frown lines (those
between the eyebrows) and crow's feet (lines that
radiate from the corners of the eyes) appear to
develop because of permanent small muscle contractions.
Habitual facial expressions also form characteristic
lines, and gravity exacerbates the situation, contributing
to the formation of jowls and drooping eyelids.
(Eyebrows, surprisingly, move up as a person ages,
possibly because of forehead wrinkles.) |
Sun Damage (Photoaging)
The skin can also age prematurely as a result of prolonged
exposure to ultraviolet (UV) radiation emanating from
the sun (called intrinsic or photoaging). The role of
the sun cannot be overestimated as the most important
cause of aging skin and skin cancers. Overall, exposure
to ultraviolet (referred to as UVA or UVB) radiation from
sunlight accounts for about 90% of the symptoms of premature
skin aging, and most of these effects occur by age 20.
UVB is the primary agent in sun burning and primarily
affects the outer skin layers. UVA penetrates more deeply
and efficiently, however. Both UVA and UVB rays cause
damage leading to wrinkles, lower immunity against infection,
aging skin disorders, and cancer. Even small amounts of
UV radiation damage collagen fibers (the major structural
protein in the skin) and cause accumulation of abnormal
elastin (the protein that causes tissue to stretch). During
the process, large amounts of enzymes called metalloproteinases
are produced. The normal function of these enzymes is
to remodel the sun-injured tissue by synthesizing and
reforming collagen. This is an imperfect process, however,
and to achieve it, some of these enzymes actually degrade
collagen. The result is an uneven formation (matrix) of
disorganized collagen fibers called solar scars. If this
process of imperfect skin rebuilding occurs over and over,
wrinkles result. One study indicated that when people
with light to moderate skin color are exposed to sunlight
for just five to 15 minutes, metalloproteinases remain
elevated for about a week. It should be noted, however,
that some studies indicate that metalloproteinases may
also have factors that protect against melanoma. Researchers
have identified a molecule called urocanic acid that reacts
to UV radiation by suppressing certain immune factors
in the skin that are important for protection against
skins cancers, including basal cell carcinoma and melanoma.
In the process it also triggers oxygen-free radicals.
These are unstable particles that, in excess, can damage
cells, and in skin, contribute to photoaging.
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Other
Factors
Other environmental factors, including cigarette
smoke and pollution, particularly ozone, may hasten
chronologic aging by producing oxygen-free radicals.
These are particles produced by many of the body's
normal chemical processes; in excessive amounts
they can damage cell membranes and interact with
genetic material, possibly contributing to the development
of a number of skin disorders, including wrinkles
and, more importantly, cancer. Rapid weight |
loss
can also cause wrinkles by reducing the volume of
fat cells that cushion the face. This not only makes
a person look gaunt, but can cause the skin to sag
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Can
Wrinkles Be Prevented?
Avoiding Intense Overexposure
to Sunlight
Staying out of the Sun. The best way to prevent skin damage
in any case is to avoid episodes of excessive sun exposure,
particularly during the hours of 10 AM to 4 PM when sunlight
pours down 80% of its daily UV dose. Reflective surfaces,
such as water, sand, concrete, and white-painted areas
should be avoided. Clouds and haze are not protective,
and in some cases may intensify UVB rays. Ultraviolet
intensity depends on the angle of the sun, not heat or
brightness. For example, UV intensity in April (two months
before summer starts) is equal to that in August (two
months after summer begins). The US Weather service provides
a UV index, which ranges from 1 to 10+; the higher the
index number the greater the exposure to UV rays. This
index is valid for about a 30-mile radius around the city
from which the broadcast originates. Currently, the computation
of the UV Index does not include the effects of variable
surface reflection (eg, sand, water, or snow), atmospheric
pollutants, or haze. Higher altitudes appear to reduce
the time it takes to burn. (One study suggested, for example,
that an average complexion burns at six minutes at 11,000
feet at noon compared to 25 minutes at sea level in a
temperate climate.) Sun lamps and tanning beds provide
mostly UVA rays, and some experts believe that 15 to 30
minutes at a tanning salon are as dangerous as a day spent
in the sun.
| Sunscreens
and Sunblocks. Sunscreens are classified generally
as organic or inorganic. Organic types are those
commonly referred to as sunscreens (which contain
chemicals) and inorganic as sunblocks (which contain
zinc or titanium oxide). When used generously, they
help reduce the severity of many aging skin disorders,
including squamous cell cancers. Studies are conflicted,
however, over whether sunscreens provide protection
against other skin cancers; some have even have
found a higher |
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association
with sunscreen use and melanoma and some basal cell
cancers. A number of studies now indicate that people
who wear sunscreens are lulled into believing that
they are safe from the sun because they don't burn;
therefore, they stay out longer than is safe, thereby
actually increasing their risk for skin cancer.
Some experts argue that people do not apply enough
sunscreen. In fact, some evidence indicates most
people apply about one quarter of the amount used
in determining specific sun protection factors (SPF)
[ see Box below ]. Others believe, however, that
heavy application would only encourage people to
stay in the sun longer. It should be noted that
SPF ratings do not yet describe the sunscreen's
level of protection against UVA, which are the deeply
penetrating rays. Changes in the FDA's labeling
requirements are scheduled to include both UVA and
UVB protection by 2002. |
The inorganic sunscreens, called sunblocks, prevent nearly
all UVA and UVB rays from reaching the skin and contain
zinc oxide or titanium dioxide. They lie on top of the
skin and are not absorbed. Standard sunblocks are white,
pasty, and unattractive, but a more recent form called
microfine zinc oxide (Z-Cote) is transparent and nearly
as protective as the older types. Zinc oxide, in any case,
may be more beneficial than titanium oxide. The bottom
line is not that people should avoid sunscreens or sunblocks
but that they should always use them in combination with
other sun-protective measures. Any organic chemical sunscreen
should contain a wide spectrum of UVA-blocking ingredients,
which include butyl methoxydibenzoyl-methane (also called
avobenzone or Parsol 1789), dioxybenzone, oxybenzone,
sulisobenzone, methyl anthranilate, octocrylene, and octyl
methoxycinnamate or ethylhexyl p-methoxycinnamate. Assuming
the same ingredients are used, inexpensive products work
as well as expensive ones. Sunscreen-containing shampoos,
conditioners, and hair sprays are now available. Waterproof
formulas last for about 40 minutes in the water, whereas
water-resistant formulas last half as long.
Daily Preventive Skin Care
People are encouraged to wash their face with a mild soap
that contains moisturizers. Alkaline soaps, especially
with deodorant, should be avoided. The skin should be
patted dry and immediately lubricated with a water–based
moisturizer to prevent further dehydration. Hundreds of
creams and lotions are available for wrinkle-protection,
although very few have been proven to be very effective.
Gentle scrubbing with a mildly abrasive material and a
soap that contains salicylic acid can help remove old
skin so that new skin can grow. Organic loofahs, sea sponges,
and washcloths may harbor bacteria; nonorganic textured
sponges do not carry this risk. Some cleansing grains
contain pulverized walnut shells and apricot seeds, which
can lacerate skin on a microscopic level. Cleansing grains
with microbeads don't have sharp edges and remove skin
without cutting it. It is very important to rub gently.
The rubbing, which should be perpendicular to the wrinkle,
mechanically removes the outer layer of dead skin cells
and is particularly effective against tiny wrinkles that
form around the mouth and eyes. Overall, the skin appears
smoother and fresher. Exfoliation using scrubs, however,
can worsen certain conditions, such as acne, sensitive
skin, or broken blood vessels. No matter what product
people put on their skin, it is important to include sunscreen
with the daily skin regimen, even if someone is going
outdoors only for a short time.
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